about me -
approach
SPORTS
shine or rain, all year round, since i can count - i practice daily various types of outdoor sports such as running, cycling, swimming, roller-skating, sup, wing-foiling, cross-country skiing, skating… without forgetting strength training. and for the thrills i take part in diverse competitions such as trails, triathlons, sup lake tours…
sports are part of my dna -
LIFE
i have lived the liberating process from addiction (anorexia/bulimia) - the amazement and adaptation of moving to different countries/cultures - the realities of infertility and assisted pregnancies - the thrill of following your passion and striking out on your own - the strengthened self confidence after emancipation from psychological abuse - the statistics of divorce - the hectic fun of single parenting - the sparks of a patchwork family - the excitement/intensity of going back to studying…
challenges i have proudly achieved myself -
APPROACH
step by step
real momentum
lasting progress
through personalized sports and/or life coaching, i accompany individuals to unlock their potential, strengthen their mindset, and build the momentum needed to move forward with confidence.
my approach is hybrid -
you are at the center and i adapt according to your personality and evolving needs and goals. working as well as an artist/poet i bring a creative mind to our sessions. authenticity and joie de vivre are my backbone.
i am a certified personal trainer and life coach -
LANGUAGES
the coaching can be given in -
english, french, spanish - german and italian nicht so fliessend ma mi faccio capire.
looking forward to meeting you,
CARO.b
your goals - our momentum -
your goals - our momentum -
copyright © 2026 caroline boissier